Acupuncture is a form of traditional Chinese medicine that involves inserting very thin needles into specific points on the body. It's been practiced for thousands of years and is based on the idea that health is governed by a vital energy called qi (pronounced "chee") that flows through pathways in the body called meridians.
Why It's Used:
Acupuncture is used for a variety of reasons, including:
1. Pain Relief
It's most commonly used to treat chronic pain conditions like:
Back pain
Neck pain
Osteoarthritis
Headaches and migraines
2. Stress and Anxiety Management
Acupuncture may help reduce stress, improve mood, and promote relaxation.
3. Support for Other Medical Treatments
Some use it alongside conventional medicine for:
Chemotherapy side effects (like nausea)
Allergies
Fertility support
Insomnia
4. General Wellness
Many people use it for preventative care or to promote overall well-being and balance.
How It Works (According to Modern Science):
Stimulate nerves, muscles, and connective tissue
Increase blood flow
Trigger the release of natural painkillers like endorphins
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